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my approach
my coaching practice is rooted in the cultivation of integrity: the process of understanding our deepest values and courageously living by them. when we are wholly aligned and committed to our truest values, we’re able to take action toward our goals with complete focus and clarity.
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the first step is becoming aware of ourselves in the present moment; how we feel, what our thoughts are, our challenges and desires.
when we learn to feel through our feelings without distracting coping mechanisms, we can see our truth clearly and work on building the life we want.
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if the ego is a snake, identity development is the process of shedding what we’ve outgrown and getting a fresh new skin.
in order to make necessary and significant changes to our lifestyles, we must peel away from what’s holding us back and embrace the oftentimes uncomfortable truth that we might actually be more than what we could ever hope to be.
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my favorite part about coaching is that it addresses more than our inner world. it provides an intentional strategy to meet our external needs and desires as well. you cannot get the results you seek without taking action in the real world.
whatever you wish to attain in life, we can create a step by step plan for you to achieve it.
get ready to start your journey today! schedule your appointment here.
the process:
personalized coaching packages
each coaching package is crafted uniquely for you. we begin with a free 30-minute consultation where i’ll listen closely to understand your desires, goals, and challenges. from there, i’ll develop a custom plan with you, complete with the ideal time commitment and roadmap to reach your wildest dreams. this journey is about honoring your individuality and uncovering the path that feels most empowering. let’s turn your potential into your reality—starting today.
